Aromatherapy has its basis in essential oils and as such, it goes without saying that your knowledge of the art must also go hand in hand with your knowledge of essential oils. Aromatherapy essential oils are highly concentrated substances derived from plants. The “essences” of plants, they are extracted from the leaves, flowers, twigs, barks, rind of fruit, and roots of plants usually through the process of distillation. Aromatherapy essential oils are used to promote healing of the body and the mind.

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